L-Carnitine: A Brief Overview
L-Carnitine, a vital compound synthesized from amino acids, plays a crucial role in energy metabolism. Its primary function involves transporting fatty acids into mitochondria, where they undergo oxidation to produce energy. Beyond its metabolic role, L-Carnitine has garnered attention for its potential benefits in exercise performance, muscle recovery, and cardiovascular health. With its ability to enhance fat metabolism and support cellular energy production, L-Carnitine stands as a promising supplement for individuals seeking to optimize their physical vitality and overall well-being.
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